your mental health is as important as your physical health
welcome to Dr. Abhijeet's Mind Care Clinic your mental health expert Since 2010
#Fighting_stigma_against_mental_illness
What your mind really needs?
" The most necessary thing to live a happy life is to enjoy every moment & situation "
Never miss your workout
You need to keep releasing those endorphins, the hormones which makes you feel good & refresh your mind.
Eating healthy live food
It's so simple, what you consume is what you become. Healthy eating habits are very essential to live stress free life.
no to toxic substance
Choose a healthy life style. Consuming Toxic substances is major cause of stress, anxiety, depression and mental illness.
Dr. Abhijeet Soni
MBBS, DNB (PSYCHIATRY), MNAMS
Dr. Abhijeet Soni is a Consultant Neuro-Psychiatrist with impeccable skills. His peerless approach in treating his patients has shown tremendous changes in their lives. He is providing specialized treatment for Depression & Anxiety, Schizophrenia, and Addiction to Cigarettes, Drugs & Alcohol, and other Psychological disorders.
Common Mental Health Problems
Like Diabetes , Hypertension (BP), Thyroid etc. Post COVID-19 pandemic Mental Health Problems like depression, anxiety and addiction are common these days. 6 out 10 people are suffering from these mental health conditions but are reluctant to seek help due to social stigma.
Addiction
Addiction is a psychological and physical inability to stop consuming a chemical, drug, activity, or substance, even though it is causing psychological and physical harm.
Depression
Sadness, feeling down, and having a loss of interest or pleasure in daily activities are familiar feelings for all of us. But if they persist and affect our lives substantially, the issue may be depression.
Anxiety
To worry is a natural emotion in humans, but excessive worrying is something that a person should understand and learn how to deal it.
Never take a psychiatrist as your last option
The moment you understand that your emotions and feelings are unusual are going beyond your control, it is the time when you need to reach out to a professional to understand the turbulence inside you and lead you to a happy normal life.
Happy Patients
Counselling Sessions
Interactive Seminars
Cities
Patient Knowledge Center
Learn about FACTS & MYTHS related to Mental Illness and more..
Mobile Phone Addiction
Most Dangerous Addiction What is mobile phone addiction? It's said that necessity is the mother of all inven ...